About This

• UNLOCK EMOTIONAL INTELLIGENCE: Explore the full spectrum of human emotion with the FeelWise 156 Emotions Box. Designed to help you identify, name, and understand emotions across 12 scientifically grounded categories, it’s your ultimate tool for building emotional self-awareness and intelligence.
• CREATE "MOOD BOARDS": Create an introspective journey by designing emotional "mood boards" to visually and emotionally express your state of mind. Facilitate storytelling, spark dialogue, and build deeper connections by exploring the nuanced emotions behind your life experiences.
• COMPREHENSIVE EMOTION IDENTIFICATION TOOL: With 156 unique cards, FeelWise offers an unparalleled framework for discovering and naming your emotions. Rooted in psychological research, this tool helps you organize emotions in a structured, accessible way to uncover deeper insights into your inner world.
• SCIENCE-BACKED PSYCHOLOGICAL BENEFITS: Understanding and naming emotions is proven to reduce stress, improve mental health, and increase resilience (see Gross & John, 2003). Use this tool to process emotions, boost creativity, and enhance communication in personal, educational, or professional settings.
• VERSATILE FOR PERSONAL, THERAPEUTIC, AND CLASSROOM USE: Ideal for personal growth, therapy, and social-emotional learning (SEL), this tool is perfect for individuals, families, therapists, and educators. Enhance emotional intelligence, foster SEL in classrooms, and create engaging therapeutic activities with this versatile resource.